The latest research indicates that we can inherit our natural weight state through genetics. A recent study associates multiple gene locations with both healthy thinness and obesity, which means that changes in those locations may make you predisposed to a lighter or heavier natural weight.

However, it is important to note that only genetic makeup is not a determining factor. Environment, lifestyle and healthy choices still contribute a great deal to how much you weigh. And your genes also make a difference in the type of weight loss strategies that may work best for you.

You are what You eat

Individuals with:

  • Obesity
  • Type II Diabetes
  • Obese and Non-Obese PCOS Conditions

For Accelerated weight loss:

  • Which food causes obesity–Carbs Vs Fats
  • Which exercise is best
  • Time of exercise
  • Feeding behavior
  • Any other causes of obesity/inflammation
  • Weight loss Tendency
  • Impact of Diet vs Exercise on Weight loss
  • Increased waist circumference
  • Insulin resistance
  • Susceptibility to IR on fat intake
  • Weight Regain Tendency
  • Carb Vs Fats impact on obesity
  • Carb Vs Fats impact on IR
  • Satiety levels, Appetite regulation
  • Intensity of Exercise
  • Fat mobilization
  • Abdominal fat loss
  • Exercise for improving IR